Posted in 
                                                                                                                                                Lower Extremities condition
                                                                                                    Upper Extremities
                                                                                                                                    
                                        Date: Jun 9, 2025
                                     
                                        
                                        Muscle tension is a common complaint that many people experience at some point in their lives. Whether it’s a tight neck after a long workday or stiff shoulders that just won’t relax, muscle tension can be uncomfortable and disruptive.
But here’s the truth: muscle tension doesn’t begin with one stressful day. ...
                                    
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